One on One Coaching with Pat keeps me grounded to what I want from my life. Knowing that I have a check-in coming reminds me and empowers me to follow my dreams.
Paula HFebruary 18, 2015
Figure Yourself Out weekend Feb 2014 During the course we were guided through processes to discover how we “tick” in life. A balanced blend of intellectual and experiential learning. I took home tools to practice with in all aspects of my life, personal and professional. Also, and importantly, ways to genuinely look after myself, so I am able to be more present to the truth of what is going on with myself, Thus, I am able to be more genuinely present to others, because when I think enough of myself, I can let go of comparing and proving.
Pauline U.CanadaApril 6, 2015
When I first started working with Pat, I didn’t realize I was ‘stuck’. I was literally a walking zombie of self-doubt, confusion, and emotionally inert. It’s been through my work with her that I have been able to release SO many past ideas, beliefs, hurts, and behaviors, and really allow myself to grow into the person I am meant to be. Sometimes, I can get so caught up in day to day living, that I do not take care of myself and my needs. We all need that opportunity to ‘check in’, to deal with and work through issues that arise so they don’t end up causing us more harm. That is exactly what Pat gives you; an opportunity to check in with your feelings; to coach you using a ‘say it like it is’ way to figure out what’s going on. I am so grateful that I have been open to working with Pat over these last few years, and I am in a better place because of it. My relationships are healthier, my business is flowing, and I have improved my self-worth and self-love.